Saturday, August 1, 2009

Show & Prove at the Hurdles

Going over the game plan with Coach Monica.
Time to put on the spikes and check-in.
Look at the socks on the guy! Sir Paul Jones of the Ruff Riders from Albany, GA.

Runners to your marks.

Off to the races. First hurdle looks great right. I ended up 2nd in the heat with a time of 1:06.66, which was not good enough to make to the finals. This won't happen to me in Iowa!

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